Got cellulite? Does it bother you every single time you take a look in the mirror? Cellulite is a problem for many women around the world in this day and age. It prevents them from heading to the beach to wear a bathing suit. It stops them from being intimate with their partner or spouse, and it also stops them from simply feeling good about the way that they look.
This is a big problem. We’ve got to find a way for women around the United States and the world to get rid of that annoying and often very embarrassing cellulite. The problem is that so many solutions to the cellulite problem end with women having to have a serious surgery of some kind.
Well, we may have found a way. This article will provide you with 7 ways that you can treat and take care of cellulite on your body without having to get surgery of any kind!
Types of Non Surgical Cellulite Treatments
There are many non surgical cellulite treatments on the market today, and we will go over each of these in detail later in the article. But first, we have just listed each one of them below for your perusal.
- Professional massage therapy
- An at-home detox
- Just drinking more water
- Going on a diet
- Skin brushing at home
- A medical spa treatment that is non invasive
- Strength training to add muscle tone
1. Professional massage therapy
Massage can do a great deal to make cellulite disappear. It is all about agitating the thin connective tissues directly below your skin. You don’t even know they’re there, but as you grow older, they can actually get bunched and knotted out.
They need to be worked out on a regular sometimes weekly basis by a professional massage therapist to get rid of what’s causing the cellulite there. In addition, if you want to save some money and time or if you don’t have a massage therapist nearby, try at-home massage by yourself, or ask a loved one.
2. An at-home detox
Toxins that build up in the body can also be a cause of cellulite. Get rid of toxins by starting a detox diet. Try a whole food detox.
In this diet, you will just be eating whole foods. That means only foods that don’t have listed ingredients on the side of the box that you can’t even pronounce! In other words, lots of fruits, veggies, whole grains and lean meats and other proteins like nuts and eggs.
3. Just drinking more water
This one is simple: drink more water every day. This will be a great step to detoxify the body, and it will also help flush out impurities that may have built up and caused cellulite.