Getting rid of cellulite on your thighs, buttocks, back, upper arms or stomach can be a real pain. Most women do not know how to do this because they think that they have to go to an expensive medical spa or beauty spa to get the treatment done. But in fact, you can actually get rid of cellulite on your own at home using herbal treatments.
In this article, we are going to go over the best herbal treatments to try for getting rid of cellulite. But first let’s talk about what cellulite is and what causes it and many females in America and around the world.
What Causes Cellulite to Occur?
You may be wondering what causes cellulite in the first place. First of all, many women think that cellulite is caused by being overweight or clinically obese. This is not true at all. To the contrary, any woman can have cellulite on their body. Most of it has to do with genetics and hormone levels.
First, we need to talk about hormones. Men tend not to get cellulite on their bodies because they have more testosterone then women have. Women tend to have more estrogen than men. This added amount of estrogen causes a different makeup of the connective tissues found beneath the top layers of your skin.
Men tend to have a connective tissue makeup that causes them to have taught skin and no cellulite. Their connective tissues run in a grid pattern. In women, however, the connective tissues run in a parallel pattern, and this causes cellulite’s classic dimples, lumps and bumps to appear more readily.
How Do You Know if You Will Get Cellulite in the Future?
Again, before we start talking about the herbal cellulite treatment that you can try at home, let’s talk about how you can know if you will get cellulite in the future or not.
The best way to find out is to look at your mother, sisters if you have them, aunts if you have them and grandmothers. If the women in your family have cellulite, this will automatically mean that you will probably have cellulite as well either now or in the future.
6 Herbal Cellulite Treatments You Can Try
All of the herbal cellulite treatment types listed here can be used at home and created at home for little to no cost. In fact, you probably already have most of the ingredients in your kitchen or bathroom. Let’s get started.
- Horse Chestnut
- Primrose Herbal Oil
- Gotu Kola
- Dandelion Extract
- Ginkgo Biloba
1. Horse Chestnut
Horse chestnut is great at getting rid of cellulite because it actually lowers the size of your pores. Many women use this herb on their faces to help make pores appear smaller. This improves circulation and cuts down on the lumps and bumps you see as a result of cellulite.
2. Primrose Herbal Oil
Primrose herbal oil smells beautiful, and it can also help to soothe broken cells in the skin which maybe causing cellulite to form. Women who have cellulite on their upper arms, stomach and back have found that primrose herbal oil or evening primrose oil helps the best for getting rid of this pesky skin issue.
You may know the herbal ingredient ginger for the way that it helps an upset stomach. But in addition to helping symptoms of the flu or food poisoning, ginger also helps to promote more levels of oxygen in the body, which can help to reduce skin inflammation and cut down on levels of cellulite.
4. Gotu Kola
Gotu kola works to increase the functions of your circulatory system, and in turn, this helps pump more blood throughout your appendages and reduce inflammation and swelling which may be causing cellulite.
5. Dandelion Extract
Dandelions are probably just weeds in your yard to you. But actually, they are more than that. If you take them as a supplement, they detoxify toxin levels in your body. Dandelion leaves act as purifiers of the body, so they are great at getting rid of cellulite. You can use them in a tea or in a salad.
6. Ginkgo Biloba
Last, but certainly not least is ginkgo biloba. This natural herb is a vasodilator. A vasodilator improves the circulation of blood throughout your body. You need vasodilators to help control blood flow and reduce swelling inflammation, which will in turn cause you to have less cellulite on areas like your legs, thighs and buttocks. You can take ginkgo biloba in a dietary supplement form found at your local drugstore or health food store. You can also buy it online.
Lose Weight if You Need To
A last word on the matter of cellulite, you may need to lose weight to help you reduce levels of cellulite. In the beginning of this article, we talked about how women who are overweight or clinically obese don’t necessarily always have cellulite. It’s all about genetics.
But with that being said, extra fat on the body can also cause cellulite to form more readily, and for that reason you may want to lose weight if you’re overweight right now or clinically obese as described by your doctor.
How to Lose Extra Unwanted Pounds
If you decide that you do need to lose some extra weight, all you need to do is start keeping track of the food you eat and start exercising more on a regular basis. You will want to eat a lot more fruits and vegetables and avoid eating a lot of sugar, carbohydrates and fatty foods. Start exercising by going for a walk each day or bike riding with your friends or family.
Remember, to get rid of cellulite, you don’t have to get inexpensive treatments at a beauty for medical staff. You can do it at home with the use of special herbs and ointments. You can have that soft, beautiful skin that you’ve always wanted!
If you have any questions or thoughts, please feel free to comment below. I look forward to hearing from you.